AM-MPA Arete Mindset - Mental Performance Academy
AM-MPA Arete Mindset - Mental Performance Academy

trusted at:

Welcome to AMA

Extensive experience of working with elite athletes across the URC, Top 14 & Pro D2, along with UEFA-licensed soccer academies. AMA, is a leading mental performance academy, dedicated to significantly enhancing your mindset and mental performance through a range of evidence-backed strategies.

Book a Session

Learn techniques and tools used by the very best

Mindset

Goal Setting

Goal Setting

Learn and develop philosophy and mindset used by Michael Olise

Goal Setting

Goal Setting

Goal Setting

Learn and develop goal setting used by Shohei Ohtani 

Breathwork

Goal Setting

Breathwork

Learn and develop meditation and breathing techniques used by Erling Haaland

Individual and Team Sessions

Affordable, personalised mental performance coaching to help athletes build confidence, overcome barriers and perform at their best. Develop a scientifically proven mental skills toolkit with focused one-to-one support, on and off the field available for individuals and Teams

Book a Session

Arete Mindset Academy (AMA)

Smiling man with gray hair by the seaside at sunset.

About Me

 Mental Performance Consultant and human performance specialist who applies sport psychology, neuroscience and behavioural science to help athletes and coaches build confidence, resilience and perform consistently under pressure. Drawing on experience in elite rugby and academy football, I take a holistic approach that connects mindset with preparation, recovery, communication and team culture. 

We'll help you build your own mental skills toolbox

Mindset Mastery

Emotional Intelligence

Emotional Intelligence

 Overcome obstacles, build confidence, and sharpen your mental game with insights from performance psychology. Receive tailored strategies to break through barriers and boost your performance. Elevate your skills on and off the field with focused, one-on-one guidance. Take the next step in your athletic journey, book your session today and create lasting improvements!

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence

Explore how the mental performance academy can help you manage and channel your emotions effectively through mindset coaching, enhancing your performance and enabling you to tackle challenges with grace.

Goal Achievement

Emotional Intelligence

Stress Management

Set clear, actionable goals and develop the mental fortitude through mindset coaching at a mental performance academy to consistently achieve them, leveraging insights from performance psychology.

Stress Management

Focus and Concentration

Stress Management

Master techniques to reduce stress and maintain composure through mindset coaching, both in and out of competition, as taught at our mental performance academy, where performance psychology plays a key role.

Focus and Concentration

Focus and Concentration

Focus and Concentration

Enhance your ability to stay fully present and locked in on the task at hand through mindset coaching, a key component of our mental performance academy, no matter the distractions you face.

Resilience Training

Focus and Concentration

Focus and Concentration

Build mental toughness through a mental performance academy to bounce back from setbacks, stay motivated, and enhance your skills with mindset coaching and performance psychology.

NEW - Monthly AI Sport Psych Research

Latest research into Sport Psychology and Mental Performance

Download PDF

Contact Us

Email us

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Message us on WhatsApp

Arete Mindset Academy

Connect With Us

Copyright © 2025 AMA AreteMindsetAcademy- All Rights Reserved.

Powered by

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept